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Welcome to our collection of articles dedicated to mastering high performance routines.
Here, we dive deep into the four essential stages of crafting a routine that drives success, enhances productivity, and supports lasting growth. Whether you’re looking to boost your focus, energy, or overall effectiveness, these insights will guide you every step of the way toward unlocking your full potential.
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What’s the most valuable skill in the workplace?It turns out it’s actually *not* the art of pret...
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When I created the High Performance Routines framework I really wanted to explore how...
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What empirical evidence exists to support the idea that preparation rituals can improve...
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What’s the biggest difference between elite performers in sport and in business?...
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In 2012 the Nebraska Tourist Board came up with a slogan (h/t Gretchen Rubin) to promote...
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“So how do you lift weights THAT heavy?!”I asked incredulously to the coach of the weightlifti...
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When we’re busy and stressed out, it’s tough to know where to start in terms of resetting...
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Kaavan the elephant was the star attraction of his zoo, in part because of his tendency...
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Stress isn’t new - and anyone who thinks it is has clearly never been chased around their...
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It’s a new year, and a brand new you!
But it’s the same old me, unfortunately.
Read More
What’s the most valuable skill in the workplace?It turns out it’s actually *not* the art of pret...
Read More
When I created the High Performance Routines framework I really wanted to explore how...
Read More
What empirical evidence exists to support the idea that preparation rituals can improve...
Read More
What’s the biggest difference between elite performers in sport and in business?...
Read More
In 2012 the Nebraska Tourist Board came up with a slogan (h/t Gretchen Rubin) to promote...
Read More
“So how do you lift weights THAT heavy?!”I asked incredulously to the coach of the weightlifti...
Read More
When we’re busy and stressed out, it’s tough to know where to start in terms of resetting...
Read More
Kaavan the elephant was the star attraction of his zoo, in part because of his tendency...
Read More
Stress isn’t new - and anyone who thinks it is has clearly never been chased around their...
Read More
It’s a new year, and a brand new you!
But it’s the same old me, unfortunately.
Read More